Dissociated diets allow you to eat at any hour and any quantity. You can eat specific types of food for each period and you will take advantage of a unique system based on 4 diets types:
- Red is for proteic diets
- Green is for caloric diets
- Yellow is for neutral diets
- Blue is for carbohydrates diets
These diets offers you a flexible and balanced diet. Our goal is to offer you an optimal combination that ensures you the right comfort.
The maintenance that follows after the diet period, can be viewed as:
- a new beginning for your HEALTH
- TRUST for those with cardiovascular problems meant to reduce the medication
- STRENGTH for those who believed that their overweight problem affected their articulations as well as their backbone.
DietStyle offers you a LifeStyle!
EAT …FOR YOUR HEALTH
A qualitative diet may be based on a few simple criteria:
- 1. The level of micronutrients: vitamins, minerals etc.
- 2. Micronutrients quantities (lipids, glucids, proteins) to cater for the daily nutritional needs.
A person that follows a balanced lifestyle is called a nutritarian. It is not enough to avoid fatty foods. It is not enough to eat aliments with low glycemic index. It is not enough if you don’t eat too much meat. It is not enough to eat raw food. A really healthy diet must be rich in micronutrients and these should be personalized for each social and individual needs. The most proper food with micronutrients properties are: green vegetables, colorful vegetables and fresh fruits. For an appropriate healthy state it is required to eat enough quantities of these.
THE SAME RESULTS WITH DIFFERENT METHODS
A dissociated method of losing weight appeared after they spread the idea that is not important how much you eat, but how you combine food.
In the XXth century , the real standard of losing weight came to light: diagrams that showed the ideal weight depending on age, height and sex. For the first time, they mentioned certain pills that in the `50 were considered adjuvants in diets, derived from the amphetamines. In this context, mineral and vitamins supplements appeared. We should remember that these pills do not replace a healthy diet.
SPORT… AS A SOLUTION?!
In the 80’ the idea that sports has a significant contribution in losing weight finally appeared.Therefore, a lot of gyms were brought into being and the number of overweight people decreased. Anyway, this is not a solution for our modern lifestyle and also for those who encounter various pathologies: heart diseases, articular dysfunctionalities, backbone problems (e.g. Lombar disqopaties) etc.